Matt Wells 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
100
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 131 |
November 30, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 | 100 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 24 | 98 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 | 99 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 102 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 | 100 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 | 103 |
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Workout Graph
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