Matt Wells 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
61
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 131 |
November 30, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 141 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 | 125 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 23 | 139 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 142 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 | 148 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 21 | 152 |
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Workout Graph
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