Matt Wells 10000m row
10,000m
Meters
42:17.8
Time
2:06.8
Pace
623
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
December 01, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,000m | 2:06.8 | 171 | 889 | 24 | 150 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 135 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 23 | 142 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 24 | 147 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 23 | 149 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 23 | 148 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 24 | 153 |
| 4:14.0 | 7,000m | 2:07.0 | 171 | 888 | 24 | 153 |
| 4:13.2 | 8,000m | 2:06.6 | 172 | 893 | 24 | 157 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 25 | 157 |
| 4:00.1 | 10,000m | 2:00.0 | 202 | 996 | 27 | 166 |
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Workout Graph
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