Matt Wells 10000m row
10,000m
Meters
42:07.5
Time
2:06.3
Pace
625
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 131 |
December 05, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.5 | 10,000m | 2:06.3 | 173 | 896 | 23 | 148 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | 135 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 22 | 142 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 22 | 142 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 22 | 144 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 22 | 147 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 23 | 149 |
| 4:11.6 | 7,000m | 2:05.8 | 176 | 905 | 23 | 151 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 24 | 155 |
| 4:06.9 | 9,000m | 2:03.4 | 186 | 940 | 25 | 155 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 26 | 167 |
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Workout Graph
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