Matt Wells 10000m row
10,000
Meters
41:45.1
Time
2:05.2
Pace
630
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 132 |
December 07, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.1 | 10,000 | 2:05.2 | 178 | 912 | 630 | 24 | 154 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 61 | 25 | 142 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 62 | 23 | 150 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 63 | 23 | 151 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 63 | 24 | 154 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 23 | 154 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 910 | 63 | 24 | 154 |
| 4:11.2 | 7,000 | 2:05.6 | 177 | 907 | 63 | 24 | 157 |
| 4:10.2 | 8,000 | 2:05.1 | 179 | 915 | 63 | 24 | 157 |
| 4:09.6 | 9,000 | 2:04.8 | 180 | 919 | 63 | 24 | 160 |
| 4:01.3 | 10,000 | 2:00.6 | 199 | 985 | 66 | 26 | 166 |
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Workout Graph
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