Matt Wells 10000m row
10,000m
Meters
40:52.9
Time
2:02.6
Pace
645
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 132 |
December 08, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,000m | 2:02.6 | 190 | 952 | 25 | 157 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 146 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 24 | 152 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 | 153 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 | 154 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 25 | 154 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 25 | 156 |
| 4:03.1 | 7,000m | 2:01.5 | 195 | 970 | 26 | 163 |
| 4:03.4 | 8,000m | 2:01.7 | 194 | 968 | 27 | 160 |
| 3:59.1 | 9,000m | 1:59.5 | 205 | 1004 | 27 | 165 |
| 3:54.7 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 167 |
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Workout Graph
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