Matt Wells 10000m row
10,000m
Meters
42:32.9
Time
2:07.6
Pace
619
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 131 |
December 09, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.9 | 10,000m | 2:07.6 | 168 | 879 | 25 | 145 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 27 | 140 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 140 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 26 | 144 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 25 | 141 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 25 | 142 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 25 | 144 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 25 | 146 |
| 4:17.6 | 8,000m | 2:08.8 | 164 | 863 | 25 | 147 |
| 4:15.0 | 9,000m | 2:07.5 | 169 | 881 | 25 | 149 |
| 4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 25 | 158 |
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Workout Graph
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