Matt Wells 10000m row
10,000m
Meters
42:42.1
Time
2:08.1
Pace
617
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
December 11, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.1 | 10,000m | 2:08.1 | 166 | 872 | 23 | 148 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 | 139 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 23 | 142 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 23 | 147 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 23 | 148 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 | 148 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 24 | 151 |
| 4:18.0 | 7,000m | 2:09.0 | 163 | 861 | 24 | 149 |
| 4:14.9 | 8,000m | 2:07.4 | 169 | 881 | 24 | 151 |
| 4:11.4 | 9,000m | 2:05.7 | 176 | 906 | 24 | 154 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 24 | 157 |
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Workout Graph
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