Matt Wells 10000m row
10,000m
Meters
42:25.1
Time
2:07.2
Pace
620
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 132 |
December 15, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000m | 2:07.2 | 170 | 884 | 23 | 154 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 | 139 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 22 | 146 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 | 150 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 23 | 152 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 23 | 155 |
| 4:09.2 | 6,000m | 2:04.6 | 181 | 922 | 24 | 158 |
| 4:12.9 | 7,000m | 2:06.4 | 173 | 895 | 25 | 159 |
| 4:12.1 | 8,000m | 2:06.0 | 175 | 901 | 24 | 161 |
| 4:09.8 | 9,000m | 2:04.9 | 180 | 918 | 25 | 160 |
| 4:02.0 | 10,000m | 2:01.0 | 198 | 979 | 25 | 167 |
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Workout Graph
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