Matt Wells 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 130 |
December 17, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 26 | 162 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 26 | 155 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 27 | 161 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 25 | 161 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 25 | 163 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 28 | 170 |
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Workout Graph
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