Matt Wells 5000m row

5,000m

Meters

19:52.1

Time

1:59.2

Pace

332

Calories

162

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count518
Drag Factor130

December 17, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.1 5,000m 1:59.2 207 1011 26 162
3:58.1 1,000m 1:59.0 207 1013 26 155
3:53.1 2,000m 1:56.5 221 1060 27 161
4:02.8 3,000m 2:01.4 196 973 25 161
4:02.0 4,000m 2:01.0 198 979 25 163
3:56.1 5,000m 1:58.0 213 1032 28 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:362:002:242:483:123:360816243240050100150