Matt Wells 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
162
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 26 |
Stroke Count | 518 |
Drag Factor | 130 |
December 17, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 26 | 162 |
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 155 |
3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 27 | 161 |
4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 25 | 161 |
4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 25 | 163 |
3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 170 |
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