Matt Wells 5000m row
5,000m
Meters
20:13.9
Time
2:01.3
Pace
326
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 118 |
January 13, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,000m | 2:01.3 | 196 | 973 | 24 | 162 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 155 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 163 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 | 166 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 | 166 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 24 | 163 |
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Workout Graph
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