Matt Wells 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 128 |
January 18, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 26 | 161 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 156 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 | 159 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 27 | 164 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 164 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 163 |
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Workout Graph
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