Matt Wells v2000m/2:00r...5 row
10,000m
Meters
41:32.3
Time
2:04.6
Pace
636
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 49:32.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
March 13, 2023 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:32.3 | 10,000m | 2:04.6 | 181 | 922 | 24 | 152 | |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 23 | 140 | |
| r: 2:00 | 14m | ||||||
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 25 | 151 | |
| r: 2:00 | 18m | ||||||
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 26 | 159 | |
| r: 2:00 | 18m | ||||||
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 25 | 158 | |
| r: 2:00 | 16m | ||||||
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 25 | 152 | |
| r66m |
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Workout Graph
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