Matt Wells 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
337
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 122 |
May 07, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 26 | 163 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 | 157 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 26 | 161 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 26 | 164 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 166 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 167 |
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Workout Graph
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