Matt Wells 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 122 |
May 27, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 26 | 144 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 143 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 148 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 142 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 142 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 144 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 145 |
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Workout Graph
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Failed attempt at Z3 26s/m