Matt Wells 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 122 |
May 29, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 26 | 152 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 137 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 143 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 155 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 163 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 170 |
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Workout Graph
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