Matt Wells 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 124 |
May 31, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 25 | 151 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 137 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 143 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 148 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 153 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 161 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 166 |
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Workout Graph
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