Matt Wells 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 123 |
June 02, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 20 | 131 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 | 124 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | 133 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 20 | 132 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 19 | 133 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 19 | 133 |
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Workout Graph
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