Matt Wells 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

392

Calories

134

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count678
Drag Factor121

June 04, 2023 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 22 134
5:00.0 1,058m 2:21.7 123 722 22 124
10:00.0 1,101m 2:16.2 138 776 22 129
15:00.0 1,107m 2:15.5 141 784 22 129
20:00.0 1,120m 2:13.9 146 801 23 132
25:00.0 1,112m 2:14.8 143 790 22 134
30:00.0 1,169m 2:08.3 166 870 24 159

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Workout Graph

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