Matt Wells 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 121 |
June 04, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 784 | 392 | 22 | 134 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 124 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 129 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 129 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 132 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 134 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 159 |
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Workout Graph
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