Matt Wells 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
414
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 122 |
June 08, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 23 | 137 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 129 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 133 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 133 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 133 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 135 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 161 |
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Workout Graph
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