Matt Wells 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
392
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 123 |
June 23, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 22 | 137 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 118 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 131 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 129 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 132 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 150 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 162 |
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Workout Graph
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