Matt Wells 30:00 row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
82
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 121 |
June 24, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 23 | 82 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 117 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 120 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 130 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 129 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
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Workout Graph
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