Matt Wells 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 122 |
July 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 22 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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