Matt Wells v2000m/3:00r...3 row
6,000m
Meters
24:31.2
Time
2:02.6
Pace
388
Calories
154
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 33:31.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 119 |
August 27, 2023 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:31.2 | 6,000m | 2:02.6 | 190 | 953 | 25 | 154 | |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 24 | 146 | |
| r: 3:00 | 18m | ||||||
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | 152 | |
| r: 3:00 | 21m | ||||||
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 165 | |
| r: 3:00 | 22m | ||||||
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.