Matt Wells 9355m row
9,355m
Meters
40:23.2
Time
2:09.5
Pace
594
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
August 29, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.2 | 9,355m | 2:09.5 | 161 | 854 | 25 | 152 |
| 18:01.7 | 4,300m | 2:05.7 | 176 | 905 | 26 | 148 |
| 18:55.1 | 8,600m | 2:11.9 | 152 | 823 | 25 | 155 |
| 3:09.1 | 9,355m | 2:05.2 | 178 | 913 | 26 | 154 |
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Workout Graph
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