Matt Wells 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
446
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 117 |
September 11, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 24 | 142 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 124 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 134 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 144 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 152 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.