Matt Wells 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
334
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 115 |
November 23, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 25 | 165 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 166 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 | 163 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 | 165 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 25 | 166 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 26 | 168 |
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Workout Graph
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