Matt Wells 500m row

500m

Meters

2:00.5

Time

2:00.5

Pace

31

Calories

Average Watts200
Calories Per Hour988
Stroke Rate27
Stroke Count54
Drag Factor114

January 01, 2024 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.5 500m 2:00.5 200 988 27
0:26.4 100m 2:12.0 152 823 25
0:24.7 200m 2:03.5 186 939 27
0:24.1 300m 2:00.5 200 988 27
0:23.1 400m 1:55.5 227 1081 29
0:22.2 500m 1:51.0 256 1180 27

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Workout Graph

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