Matt Wells 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 113 |
January 02, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 23 | 142 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 128 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 | 137 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 23 | 145 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 | 150 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 | 151 |
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Workout Graph
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