Matt Wells 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
31
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 116 |
January 03, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 26 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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