Matt Wells 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 117 |
January 04, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 24 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 22 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 18 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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