Matt Wells 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 118 |
January 05, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 21 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 18 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 |
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Workout Graph
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