Matt Wells 500m row

500m

Meters

1:50.8

Time

1:50.8

Pace

36

Calories

Average Watts257
Calories Per Hour1185
Stroke Rate25
Stroke Count47
Drag Factor120

January 06, 2024 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.8 500m 1:50.8 257 1185 25
0:25.3 100m 2:06.5 173 895 21
0:22.7 200m 1:53.5 239 1123 24
0:21.8 300m 1:49.0 270 1230 22
0:20.5 400m 1:42.5 325 1418 29
0:20.6 500m 1:43.0 320 1402 32

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Workout Graph

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