Matt Wells 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 124 |
January 07, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 19 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 19 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 19 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 19 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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