Matt Wells 500m row

500m

Meters

1:51.9

Time

1:51.9

Pace

33

Calories

Average Watts250
Calories Per Hour1159
Stroke Rate25
Stroke Count48
Drag Factor122

January 12, 2024 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.9 500m 1:51.9 250 1159 25
0:25.3 100m 2:06.5 173 895 21
0:22.9 200m 1:54.5 233 1102 24
0:21.3 300m 1:46.5 290 1297 28
0:21.2 400m 1:46.0 294 1311 28
0:21.2 500m 1:46.0 294 1311 28

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Workout Graph

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