Matt Wells 500m row

500m

Meters

1:52.6

Time

1:52.6

Pace

34

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate24
Stroke Count45
Drag Factor122

January 13, 2024 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.6 500m 1:52.6 245 1143 24
0:24.2 100m 2:01.0 198 979 22
0:22.7 200m 1:53.5 239 1123 24
0:22.8 300m 1:54.0 236 1113 21
0:22.1 400m 1:50.5 259 1192 24
0:20.8 500m 1:44.0 311 1370 29

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Workout Graph

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