Matt Wells 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 120 |
January 14, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 22 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 21 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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