Matt Wells 500m row

500m

Meters

1:58.3

Time

1:58.3

Pace

31

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate25
Stroke Count50
Drag Factor120

January 15, 2024 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.3 500m 1:58.3 211 1027 25
0:25.4 100m 2:07.0 171 888 24
0:23.7 200m 1:58.5 210 1023 25
0:23.6 300m 1:58.0 213 1033 25
0:23.1 400m 1:55.5 227 1081 26
0:22.5 500m 1:52.5 246 1146 27

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Workout Graph

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