Matt Wells 500m row

500m

Meters

1:44.9

Time

1:44.9

Pace

36

Calories

Average Watts303
Calories Per Hour1343
Stroke Rate28
Stroke Count50
Drag Factor118

January 16, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.9 500m 1:44.9 303 1343 28
0:21.6 100m 1:48.0 278 1256 25
0:20.7 200m 1:43.5 316 1386 29
0:20.5 300m 1:42.5 325 1418 26
0:20.6 400m 1:43.0 320 1402 32
0:21.4 500m 1:47.0 286 1283 31

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Workout Graph

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