Matt Wells 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
32
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 119 |
January 17, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 21 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 20 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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