Matt Wells 500m row

500m

Meters

1:53.1

Time

1:53.1

Pace

33

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate25
Stroke Count49
Drag Factor121

January 19, 2024 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.1 500m 1:53.1 242 1132 25
0:24.7 100m 2:03.5 186 939 24
0:23.2 200m 1:56.0 224 1071 23
0:22.3 300m 1:51.5 252 1168 21
0:21.7 400m 1:48.5 274 1243 30
0:21.1 500m 1:45.5 298 1325 31

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Workout Graph

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