Matt Wells 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 116 |
January 21, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 34 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 23 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 21 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 25 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 29 |
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Workout Graph
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