Matt Wells 500m row

500m

Meters

1:42.6

Time

1:42.6

Pace

38

Calories

Average Watts324
Calories Per Hour1415
Stroke Rate38
Stroke Count65
Drag Factor117

January 24, 2024 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.6 500m 1:42.6 324 1415 38
0:20.3 100m 1:41.5 335 1451 39
0:19.9 200m 1:39.5 355 1522 42
0:20.1 300m 1:40.5 345 1486 36
0:20.7 400m 1:43.5 316 1386 38
0:21.7 500m 1:48.5 274 1243 36

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Workout Graph

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