Matt Wells 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 116 |
January 28, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 909 | 30 | 23 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 23 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 23 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 23 |
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Workout Graph
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