Matt Wells 10000m row
10,000m
Meters
42:20.3
Time
2:07.0
Pace
624
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 116 |
February 17, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.3 | 10,000m | 2:07.0 | 171 | 887 | 22 | 161 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 21 | 147 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 21 | 154 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 21 | 155 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 21 | 161 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 21 | 163 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 23 | 166 |
| 4:11.9 | 7,000m | 2:05.9 | 175 | 902 | 23 | 166 |
| 4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 24 | 167 |
| 4:20.5 | 9,000m | 2:10.2 | 158 | 845 | 22 | 163 |
| 4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 25 | 169 |
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Workout Graph
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