Matt Wells 10000m row
10,000m
Meters
40:26.0
Time
2:01.3
Pace
652
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
April 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,000m | 2:01.3 | 196 | 974 | 24 | 157 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 | 145 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 24 | 153 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 24 | 155 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 24 | 156 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 | 158 |
| 4:02.6 | 6,000m | 2:01.3 | 196 | 974 | 25 | 158 |
| 4:02.0 | 7,000m | 2:01.0 | 198 | 979 | 25 | 159 |
| 4:01.9 | 8,000m | 2:00.9 | 198 | 980 | 26 | 161 |
| 4:03.0 | 9,000m | 2:01.5 | 195 | 971 | 26 | 162 |
| 3:58.1 | 10,000m | 1:59.0 | 207 | 1013 | 27 | 164 |
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Workout Graph
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