Matt Wells 5000m row
5,000m
Meters
20:50.4
Time
2:05.0
Pace
331
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 98 |
May 04, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 24 | 160 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 | 157 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 160 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 | 162 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 22 | 161 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.