Matt Wells 10000m row
10,000m
Meters
42:51.7
Time
2:08.5
Pace
637
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 130 |
May 09, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.7 | 10,000m | 2:08.5 | 165 | 866 | 22 | 153 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 19 | 135 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 25 | 155 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 19 | 149 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 | 162 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 21 | 151 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 26 | 160 |
| 4:49.2 | 7,000m | 2:24.6 | 116 | 698 | 19 | 151 |
| 4:02.8 | 8,000m | 2:01.4 | 196 | 973 | 26 | 162 |
| 5:00.7 | 9,000m | 2:30.3 | 103 | 654 | 19 | 152 |
| 4:04.5 | 10,000m | 2:02.2 | 192 | 959 | 26 | 162 |
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Workout Graph
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