Matt Wells 30:00 row
7,370m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 119 |
May 18, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,370m | 2:02.1 | 192 | 961 | 24 | 157 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 150 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 152 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 155 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 161 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 162 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 167 |
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Workout Graph
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