Matt Wells 19:42 row
5,014m
Meters
19:42.4
Time
1:57.9
Pace
338
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 129 |
June 24, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.4 | 5,014m | 1:57.9 | 214 | 1034 | 25 | 157 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 149 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 157 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 159 |
| 19:42.4 | 1,218m | 1:55.9 | 225 | 1073 | 27 | 163 |
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